Lose Weight Fast: An Invitation to Health, 18th Edition Audiobook Review
by Dianne Hales
From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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Customer Reviews
Emily R.
"Better than the movie!"
Reviewed on December 30, 2025
Kindle Customer
"Listened during commute, amazing."
Reviewed on January 08, 2026
Kindle Customer
"Clear, crisp audio."
Reviewed on December 31, 2025
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